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Budo Boxing: Fighter Fitness
About This Course & Documents
Intro - Start Here (1:10)
Boxing Numeric System
Recommended Equipment
Round Timer Configuration
Round Guide (Print This)
Round Template
BONUS Hand Wrapping Guide
Day 1
Day 1 - Rounds 1-12 (7:40)
Conclusion (0:31)
Day 2
Day 2 Intro (0:34)
Day 2 - Rounds 1-12 (9:18)
Day 2 - Conclusion (0:39)
Day 3
Day 3 Intro (0:28)
Day 3 - Rounds 1-12 (11:36)
Day 3 Conclusion (0:56)
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Conclusion
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