A Fitness Routine Designed for Boxers
Budo Boxing's Fighter Fitness has been specifically designed for boxers by a boxer with over 15+ years of experience. This course combines bag work with exercises to give you the fast-paced intense workout you need to get in and maintain an amazing level of fitness. Nothing will get you in better shape than boxing,.
With 3 days' worth of boxing workout rounds that can be repeated each week indefinitely, this course is all you need to get and maintain the body and fitness level to be combat ready.
What You'll Get
- The exact routine I use every week to stay in AMAZING shape
- 3 different 30-50 minute full-body boxing workouts that can be repeated each week indefinitely
- Multiple videos showing you EXACTLY what to do
- Printable workout round guides and a template to easily create your own workouts
- Step-by-step instructions on setting up your round timer to optimize your workout
- A BONUS hand wrapping guide that demonstrates my favorite method to wrap my hands
The Routine I Use
Discover the method I use to keep myself in incredible fighting shape. I work out using the routine in this course just 3 days a week.
Get Fit with Minimal Equipment
You won't need a full gym or training partners for this course. All you'll need is a pair of boxing gloves, handwraps and a punching bag.
Example Curriculum
High-Intensity Training
The exercises in this course are intended to be performed intensely and explosively. Melt fat and improve your conditioning with each training session. As you gain experience, you can make your rounds longer and easily adapt the workouts for even more of a challenge. I will show you how.
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